Showing posts with label physiotherapy. Show all posts
Showing posts with label physiotherapy. Show all posts

Sunday, January 24, 2021

Broken

 

I am a broken man.  Broken in so many ways, physically and otherwise.  I've endured torn muscles and broken bones, the worst of which, came in 2014, when I broke three vertebrae in my back.  My T3, T4 and T5 all receiving compression fractures after a platform that I was standing on, dropped.  Up to that point, that was the worst pain I'd ever endured.  Mere walking, after that point, was painful and laboured.  I was forced to take soft slow and methodical steps as any harsh impact on the ground or floor would result in a xylophone effect, of sharp dagger-like pain, shooting up my spine to the base of my skull and down my legs.  It's not something I'd wish on anyone.  Eventually, through physiotherapy and exercise, I was able to walk... normal-ish and without most of the pain.  It's still something that I deal with on a day-by-day basis.  I was told that the injured vertebrae would never heal completely and any plans that I might have had for adventure, would have to be avoided for the rest of my life.  So no skydiving or bungee jumping for me and to be truthful, I'm quite fine with that.

Up to that point, that was the most severe pain and, might I say, injury, as years later I would take a nasty spill in a parking lot, which knocked my fat ass out, in the process.
On a cool March evening in 2018, I'd just returned back at the warehouse where I was a courier.  The man-door by the overhead was busted and we would have to walk to the next bay to enter via that door.  In the cool darkness, I was unable to see the ground clearly, which resulted in my taking a nasty fall, thus knocking myself out in the process.  I was unconscious for nearly twenty minutes.  I know because I was happy about returning early that night.  I had arrived at the warehouse a little past 7:30pm, my usual time was mostly closer to 10pm.  When I came to, I was shivering and cold.  I reached for my phone that was in my hand, but now laying on the ice.  I was shocked to see that the clock was reading nearly 8pm.  I don't remember a lot after that.  I recall texting my boss to give him shit about being so cheap and not buying any sidewalk salt, then nothing.  I don't remember going home, nor do I recall coming back to work the next day or most of my 1000-plus kilometer delivery route the next day.  In fact, I don't remember anything up until I found myself sitting in a lab waiting to give a blood test for an unrelated thing.  That's when fear overwhelmed me and I sought out medical attention.

Over the course of my life, I've probably had a grand total of (at least) 10-12 concussions, but by definition alone, I suspect that I many have had quite a few more.  The worst prior to this event, occurred following a snowmobile accident, where I slammed my head so hard that the helmet I was wearing, split in two pieces.  I never received any medical attention at that time, my family telling me to go lay down (before anyone says anything, I know now that this was a really bad idea).  The result of that injury was just a slurry of massive headaches and migraines.  The brain injury in 2018, was much much (MUCH) worse and the lasting effects are quite intrusive and bothersome.

At the time of the slip and fall, I was experiencing a loss of vision, loss of balance, both short-term and long-term memory loss, slurred speech, an inability to remember or form complex words, and a lack of attention.  Years earlier, I'd been diagnosed with ADD.  Back in high school it was called something else, daydreaming or as my dad called it back then, "stupid".  I've always had a problem with focusing on things, which includes a learning disability.  I can learn quickly how to do things when I see it done physically or visually, but I'm unable to read anything, comprehend it and put it to use.  This is probably why I was almost in tears when I met wrestling legend, Mick Foley.  His books were and remain, the only books I've been able to read and comprehend as I was reading them.  For those of you who take this ability for granted, will never know that magic of this feeling.

Keeping my attention has always been a challenge, but since that fateful day, my attention span has been greatly challenged.  Just yesterday, I was picking up some butter for my mother and had to call her three times to ask the same question.  That's the long-term result that frustrates me most about this injury.

Through physiotherapy, I was able to restore most of my mobility in that, I no longer have balance issues, although I remain somewhat clumsy to a degree.  The headaches aren't quite as extreme as they were in the weeks following the fall.  At that time, I was forced to wear sunglasses almost constantly, when I was outside of my house.  The glaring sun and indoor lights would create a vise-like grip on my frontal lobe that would almost bring me to tears.

My speech would return, also, although I've noticed a severe stutter that rears it's ugly head from time-to-time, which is added frustration, which in-turn causes more stuttering.  Then when I'm not stuttering, but attempting to engage in conversation, I find myself struggling to remember or form certain words.  Not even complex words or as my friend, Danny calls them, "$10 words", but simple vocabulary is almost non-existent. 

I was tested a number of years ago, kind of a aptitude test of sorts.  They tested my mathematical, mechanical, literary and vocalization skills.  I failed to do well on the reading, as per my ADD, but scored well on the (basic) math and mechanical tests, but the vocalization, which I was told referred to my conversational skills.  That my verbiage skills were in the top twenty-one percentile for my age group.  When pressed, they further explained it as me being "smarter" than seventy-nine percent of those in my age grouping.  If I were to take that test today, I doubt that I'd perform quite as well.
Physiotherapy managed to restore most of my abilities prior to my concussion and for that I'm eternally grateful, but something that hasn't been restored, is my memory.  Both short-term and long-term is going to be effected for the remainder of my life, I'm told.  I find this aspect of my recovery to be the most worrisome.  Everyday is a struggle to remember simple chores and responsibilities.  Remembering how to travel to destinations where I've been a thousand times before, is a struggle some days.  I feel shame and stupid when I fight to remember.  Then other times, when I remember something, I feel like I've won the lottery.  Even the most insignificant memory, to me, is an incredible feeling.

I was pushing snow off my driveway the other day, when I was reminded of the time, as a little kid, my mom bought me and my sister snow shovels.

I grew up on a farm.  We didn't have anything like a snow blower or a blade on the front of a truck or tractor.  Instead, my dad used a scoop shovel, that he'd normally used for shoveling grain in the storage bins* that lined the hill on our property.  My dad would clear the snow out of the yard and the lane that connected the yard to the highway.  For some reason, that day, my sister and I, convinced my mom to buy us a snow shovel each, to go help our dad.  I remember the look on my dads face as we proudly marched out to the yard to help shovel snow, and the look of disappointment when we gave up on that endeavour, because it wasn't as fun as he'd made it look.  That memory flooded my brain the other morning, bringing a smile to my frozen face. (*It took me quite a few minutes to remember the word "bins", in the construct of that sentence.)

My biggest frustration, more so than the ability to access memories, is convincing others, some friends, but mostly family members that I can't remember what they're talking about.  Just the other night, my mother was telling me something that (apparently) I was a part of, but when I revealed that I had no recollection of the incident, I was met with conflict and accusations of untruthfulness.  I was accused of lying because I couldn't remember any facts about a family dinner we'd all attended many years prior.  I hate that.  I f**king hate that.

When I broke my back, I was unable to do this or that, as such injuries often restrict those with the injury.  My sister refused to believe that my injury was as severe as it was, stating that "if your back was broken, you'd be paralyzed".  She's obviously misinformed.  My sister is also one of those who accuse me of deceit whenever I'm unable to recall certain facts or elements of a story.

I've been injury free, brain-wise, in the years since that fateful night when I knocked myself unconscious in a parking lot.  I have a little PTSD from it, nervously venturing outside in the winter, for fear of falling again and possibly further injuring my brain.  I've taken a few nasty falls during this time frame, but my head has not been effected.  My struggles to remember continue and I celebrate them when memories return.  I've been known to say the words, "Praise The Positive" which was a silly thing some friends used to say when making drink toasts, but rings truthful these days.  As bad as things get in my life, I choose to praise the positives whenever they appear.  It's like discovering life all over again.



Saturday, February 21, 2015

Karma is a Pain In The Ass

It is granted that I'm not active by any sense of the word, though lately, I've been leaving the house and getting out in the world more frequently than I was a few months ago, even though I'm essentially a glorified purse holder for my gal pal, Melissa.  She would argue that I purchase as often as she does, but her regular haunts are hardly places where I would freely purchase wares.

Usually a few hours out and about, results in my legs cramping up and my back getting unusually sore.  In January of 2014, I injured my spine really bad, an injury that left me with three compression fractures in three different vertebrae.  My T3, 4 and 5 were broke with patterns that reminded me of a spider web or a smashed car window.  I was reassured by medical professionals that I had nothing to worry about.  That there was little or no chance of any rogue pieces splintering off and dissecting my spinal cord.  Trusting their word, I continued to live life, albeit a lot more subdued.  Not that I was B.A.S.E. jumping or racing dune buggies, but my options, I felt, were limited after that.

After finishing treatment from my lovely physiotherapist, Elissa, I was unemployed and left to recover from other injuries sustained from my fall on the job.  Money being limited, I stayed pretty close to home, choosing to live vicarious adventure through heroes and characters viewed on my television set, rather than venturing into extracurricular activities.  I'd still go for walks in the park, with my boy, Monkey, just for a change of scenery, beneficial to him as well as myself, but mostly I stuck close to home.  My back never gave me much issue.  No overindulgence equaled very little, if any, pain and discomfort. 

Winter came, and unfortunately, my snow blower still won't start [*Boycott: Home Depot], resulting with my having to clear my two-and-a-half driveway (meaning I have room for two automobiles across plus space for a small RV).  It's a back-breaking process, excuse the pun.  Lately, with the abundant snowfall we've received, I've opted to only clearing a path from the street to my front door, in addition to the city walk in front of my house.  The last time I tackled that endeavour, was midway last week.  My back had stiffened, but hardly gave me issue.  Yesterday, my sixty-eight year old mother came to my house for supper, but before coming into the house, unbeknownst to me, she took it upon herself to clear a respectable patch of snow and ice and did so in half the time it takes me to do a patch half as wide.

It wasn't until her actions caught the attention of my cat, that I became aware of her actions.  I'm appreciative, but rushed outside to scold her of her actions.  She's sixty-eight years old, for f*ck sake.  A sixty-eight year old, who recently informed me that she requires a hip replacement.  What the f*ck is she thinking?  She reluctantly let go of the shovel and went inside, as I replaced the road salt that had been flung onto my snow covered lawn, an action that should reveal some interesting patterns of murdered grass, come springtime.

We watched a couple movies that she'd not seen before and had, what she described, was a tasty supper, before she left for home.  I laid down on the sofa, like I've done a thousand times before, over my eight year tenure at this address.  I chose a previously recorded show to watch and fell asleep, like usual.  About four hours later, I woke up with a desperate need to pee.  I expected to jump up and rush across the living room, but instead, I experienced a sharp shooting pain down my spine.  A blistering shot that is reminiscent of the early days that followed my initial injury.  There was no mad rush, but a slow painful hobble.

The great deal of discomfort I've felt in the hours that have passed, is unimaginable.  I'm hunched, fighting to straighten up to walk upright.  Sleeping was a little better, being that my mattress is ideal for sore ailing backs, and without a pillow under my head, was able to sleep in.  I'm walking a little more upward than I was last night and with a greater pace.  Getting up and mobilized is incredibly sore, however.  I'm hoping this recent flare-up is due to a sudden and dramatic drop in outside temperature, the barometric pressure wreaking havoc on old injured bones.  Especially, given that I need to go for a physical regarding this new job I'm trying out for.

I don't believe in luck, but I do believe in karma.  I don't know what I did in this life or what anyone could have done in a past life, to deserve as much bullshit as I've endured in this life, but holy f*ck!!!  When is enough going to be enough.